"The Cholesterol Balancing Act"

actually, this article said about how us balancing the cholesterol. in fact, the cholesterol has good function to our body but when we eat with larger amount, it's can lead our arteries to damage, leads to heart attack, stroke or some other types of heart and vascular diseases. however, we can decrease the cholesterol in our body addressing by macro and micro nutrient such as vitamins, minerals, DHA, EPA, Omega-3s and 6s, Niacin, limiting oxidative stress and lipid peroxidation.

for more information, visit http://www.thehealthyvillage.com/diet-and-nutrition/supplements/the-cholesterol-balancing-act.html